December 13, Saturday - Self Defense for Everyone - taught by Master Lerma
December 13, Saturday, 1:30pm - 3:30pm
| What |
|
|---|---|
| When |
Dec 13, 2008 from 01:30 pm to 03:30 pm |
| Where | America's Best Karate |
| Contact Name | Seta Lerma |
| Contact Email | abkdanville@yahoo.com |
| Contact Phone | 925-838-3820 |
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Self Defense for Everyone is a class designed for adults who would like to learn basic and practical self defense techniques, which will improve their awareness and teach them the defense skills required to protect oneself in such situations.
The following is the class outline:
1. Preventable crime and personal safety.
2. Physiological and Psychological stress.
3. Physical Attacks and Defensive Techniques.
4. Defensive Techniques Details.
5. Drills.
The class starts at 1:30pm on Saturday, December 13 and the length is 2 hours.
Cost: $50 per participant
Please, call ABK at 925-838-3820 and speak to Mrs. Lerma to sign up for the class.
